Yoga teachings have so degenerated that most of us think Yoga is physical exercise. This is untrue. Exercise is but a tiny part of the big picture.

Yoga is actually a spiritual science, the principles of which underpin all the great world religions and spiritual paths. Yoga sees an underlying unity in all world religions.

This course helps revive the understanding of true Yoga, that it may enrich the lives of the students taking the course and contribute to a more compassionate and unified world.

There is a real need for an introductory course in Yoga philosophy that puts Yoga back in proper perspective.